Wednesday, February 8, 2012

Flavored Water

I have a hard time getting in the water I need each day.  I know that I should be drinking more, but honestly, sometimes I just get bored with water.  I go through spurts where I get enough water in because I work hard to be conscious about the amount I drink.  Then there are other times I will drink more coffee, tea, or soda just to avoid drinking water.  All the coffee, tea, and soda is horrible for me and not doing my body any good.  So I have a cheap, tasty little trick I use to get in more water.  I flavor my water with fruit.  This week I had lemons, limes, and oranges on hand.  So I thinly sliced 1 lemon, 1 lime, and 1 orange and put them in a large pitcher.
Sliced lime, lemon, and orange looks so pretty in a pitcher.
I added some ice, water, and stirred.  The longer the water sits the more flavored it becomes.  Once my water is flavored, it is easy for me to drink a pitcher or two of water a day without even thinking about it.  I paid $0.57 for the lemon, lime, and orange and then I fill my pitcher with water twice using the same slices.  I think $0.57 for 2 gallons of flavored water is a really good price.  Do you have any tricks for getting in more water?

1 comment:

  1. This is a good idea! I drink mainly water myself, but maybe it will help my sons drink more water.

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